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The video below consists of:

1 part:
❗️How you can use flair behind the bar (even it has a lack of space).
I’ll show it by my example.

2 part:
❗️ Three easy but spectacular tricks. Detailed manual.

3 part:
❗️ The most popular questions for beginners: where is it safe to work out and what kind of specific equipment can be used
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